We will be providing you with intensive in-person training over 3 days. From 9 am to 8 pm each day. On the last day, we will finish around 6 pm in case you need to leave early for the airport. 

Accommodation and food are not included, but there are plenty of accommodation options in Denver. We will have short breaks and 1-hour break for lunch. Our venue (Nurture) has a restaurant you can use.

To attend this training it is required that you are enrolled in the SOMA Breath Instructor Training Level 1 Online course or more. 

The primary purpose of this in-person training is for you to have an immersive hands-on experience with other SOMA Breath Instructors and experienced Master Trainers that will give you direct feedback on your facilitation and will plan many exercises to help you step into your full power to guide SOMA Breath sessions. During this in-person training you will be working with different methods taught in the Level 1 online course and get to practice them in a live and supportive environment.

It is also meant to help you fast-track through the training and have your assessment test validated at the in-person training (meaning you will not have to submit a video for validation).

You will still be required to complete most of the online training materials, except for any facilitation skills which will be practiced on-site.

The online training materials cover topics such as the science of breathwork, heart coherence and other topics which will not be a primary focus during the in-person training due to the time limit as we only have 3 days. We want to focus on your practice so you will be able to guide SOMA Breath sessions before you leave the in-person training. That’s why we highly encourage getting through as much of the course as possible prior to coming to the training so that you can have a more hands-on experience (at least the BreathFit course that is on the Level 0).

Both are in-person trainings that covers the content for the Level 1 online course. The difference is that on the 8 days you will live and sleep with the group, have more time for practicing and experiencing, learn more advanced techniques, enjoy activities such a sauna, dancing, and outings,...

The content of the first 3 days is very similar in both cases, but the 8 days training is also a retreat and a life-changing experience.

Both trainings are mainly focused on getting you through the facilitation component of the Level 1 training which is much more effective to learn in a live group setting compared to online. At the end of the 3 days you will have the opportunity to do the live assessment guiding a session.

LEVEL 1: Become A SOMA Breath Foundations Instructor

Learn the foundations of pranayama, physical health, and the science behind our methodology, so you can qualify as a SOMA Breath Foundations Instructor, and begin guiding one-hour sessions in confidence.

With a focus on the body and physiology, you will develop a deep understanding of:

• Cellular Respiration
• Oxidative Stress
• Hormones & Neurotransmitters
• Rhythmic Breathing
• Breath Retention or Intermittent Hypoxia
• Anaerobic & Ambidextrous Movements
• How to Facilitate Our Signature ‘Energize Meditation’ Routine & Our 3-round ‘Awakening Breathwork’ Routine.

LEVEL 2: Become a SOMA Breath Advanced Instructor 

Begin the next level of your journey with a more in-depth focus on the mind and body, the relationship between your breath and thoughts, and how to customize our advanced SOMA Breath journeys to help others transform, using an extensive variety of proven techniques. You’ll learn:

• A Complete Pharmacy of 15+ Advanced Breathing Techniques for Every Need
• Circuits of Consciousness
• Reality Tunnels
• Psychotherapy
• Breathwork & Brain Stimulation
• Raising Your Vibration
• Lifestyle Design
• SOMA Breath Awakening Meditation Methods
• How to Create and Guide 4-5 Rounds of The SOMA Breath Awakening Breathwork Routine, Using Advanced Visualization Techniques

SOMA Breath Instructor - For anyone who wants a comprehensive understanding of the science and application of breathwork based in the root tradition of pranayama. Learn to lead powerful SOMA breathwork sessions for groups or one-to-one using our proven scripts and templates. You will also learn the foundations of BreathFit, a series of breathing techniques and exercises to optimize your clients' physical health.

SOMA Breath Master - For anyone who wants to become a holistic health coach, combining the top transformational modalities: breathwork, breath therapy, neurosomatics, traditional yoga, meditation, music therapy and Ayurveda. This training is much more in-depth and will allow you to help your clients optimize every area of their life with a holistic approach to wellness.

This in-person training will fast track you to become certified as a SOMA Breath Instructor, which is also the first step into becoming a SOMA Breath Master. If you wish to learn more about the Master Certification please click here

Yes! If you are already enrolled in ANY OF OUR INSTRUCTOR TRAINING COURSES and want to attend this in-person training, of course, you can and should! It will serve as a way to fine-tune your facilitation skills and have an immersive hands-on experience with Master Trainers that will give you support & real-time feedback.

To attend this in-person training its mandatory to be enrolled in our Level 1  Certification Online Course. If you are already enrolled in it you just need to pay for the in-person training.If you aren´t enrolled yet, you will receive an email to join it at a discounted price of $999.

Nurture is the venue we have chosen for our 3 days training. The space is a community-based wellcare marketplace focused on self-care for everyone. Beautiful and well-connected space from the city. We have rented the larger room for us and the restaurant will be available during our breaks.

Nurture is located at:
2949 Federal Blvd, Denver, CO 80211

We have to pay many costs upfront and as a result we do not offer full refunds if you decide to cancel but we do offer partial refunds depending on how close to the retreat date you cancel:

Please make sure to check specific requirements for entries from your country. Although traveling has gotten easier lately it is still important that you check your local requirements before you travel.

1. Once you book the training you will receive a Welcome Doc with all the info
2. Join the Whatsapp group we will create with all the participants and the SOMA Breath Team. 
3. Go through the online training material prior to the course as much as possible (check at least the BreathFit course). Please, make sure you have access to the Level 1 Instructor training. If you have any problem with the access do contact us at [email protected]
4.  For any doubts or questions about the event you can always contact [email protected] 
5. See you on the 22nd of September at 9 am at Nurture, 2949 Federal Blvd. Denver, CO 80211

• Comfortable clothes for the practice
• Notebook & pen 
• Blind Fold or something to cover your eyes during the meditations
• Snacks and food if you wish (you can also use the restaurant)
• We also recommend you to bring something to cover yourself for extra comfort but we can also provide it to you.
• Yoga Mats will be provided