Mind

10 Surprising Facts About How The Brain Works

November 4, 2019
Mind

One of the things that surprises me time and time again is how we think our brains work and how… Read more

Using Psychedelic Plant Medicines in Your Life

November 4, 2019
Health, Meditation, Mind

Our first post in this series on psychedelic plant medicines looked at some of the most powerful and interesting trippy healing substances… Read more

Evidence For The Paranormal and Supernatural

October 30, 2019
Mind

Do you ever question your spiritual gifts? Or that manifesting can’t possibly be real? Do you have a hard time… Read more

The Importance of Gratitude

October 28, 2019
Meditation, Mind

Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state that lasts the… Read more

Cerebrospinal Fluid, Breathwork, and Brain Health

October 22, 2019
Health, Meditation, Mind

Cerebrospinal fluid plays a vital role in our overall health and well-being. We can voluntarily regulate the flow of cerebrospinal… Read more

Feeling Anxious? Here Is How You Can Get Rid Of Anxiety

October 18, 2019
Mind

Your heart is racing and you can’t stop it. The sweat is dripping down your brow. The worst is that… Read more

New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression

October 15, 2019
Mind

I was at a recent summit called Health Optimization Summit where leading neuroscientist, Dr David Rabin discussed the power of… Read more

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.