Mind
10 Surprising Facts About How The Brain Works
One of the things that surprises me time and time again is how we think our brains work and how… Read more
Using Psychedelic Plant Medicines in Your Life
Our first post in this series on psychedelic plant medicines looked at some of the most powerful and interesting trippy healing substances… Read more
Evidence For The Paranormal and Supernatural
Do you ever question your spiritual gifts? Or that manifesting can’t possibly be real? Do you have a hard time… Read more
The Importance of Gratitude
Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state that lasts the… Read more
Cerebrospinal Fluid, Breathwork, and Brain Health
Cerebrospinal fluid plays a vital role in our overall health and well-being. We can voluntarily regulate the flow of cerebrospinal… Read more
Feeling Anxious? Here Is How You Can Get Rid Of Anxiety
Your heart is racing and you can’t stop it. The sweat is dripping down your brow. The worst is that… Read more
New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression
I was at a recent summit called Health Optimization Summit where leading neuroscientist, Dr David Rabin discussed the power of… Read more