10 Surprising Facts About How The Brain Works

November 4, 2019

One of the things that surprises me time and time again is how we think our brains work and how… Read more

Using Psychedelic Plant Medicines in Your Life

November 4, 2019
Health, Meditation, Mind

Our first post in this series on psychedelic plant medicines looked at some of the most powerful and interesting trippy healing substances… Read more

Evidence For The Paranormal and Supernatural

October 30, 2019

Do you ever question your spiritual gifts? Or that manifesting can’t possibly be real? Do you have a hard time… Read more

The Importance of Gratitude

October 28, 2019
Meditation, Mind

Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state that lasts the… Read more

Cerebrospinal Fluid, Breathwork, and Brain Health

October 22, 2019
Health, Meditation, Mind

Cerebrospinal fluid plays a vital role in our overall health and well-being. We can voluntarily regulate the flow of cerebrospinal… Read more

Feeling Anxious? Here Is How You Can Get Rid Of Anxiety

October 18, 2019

Your heart is racing and you can’t stop it. The sweat is dripping down your brow. The worst is that… Read more

New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression

October 15, 2019

I was at a recent summit called Health Optimization Summit where leading neuroscientist, Dr David Rabin discussed the power of… Read more


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