SOMA Breath Energy and Vitality
SOMA Energy & Vitality – This 1.5hr session is guaranteed to wake you up!!! If your feeling sluggish or unmotivated then join me in this session to get ecstatic. You will learn breathing techniques that will release a natural shot of adrenaline and other hormones in the body that will make you feel good! We will do a deep breathwork session and guided meditation to enhance your motivation and drive to go achieve your goals and attract in your dreams!!! We will Dance, Breathe, Envision and Get Ecstatic!!! This is a high energy class with faster rhythmical breathing patterns that stay in a rhythm to keep you balanced and in control but will raise your heart rate and energize you completely!
About Steven Whitney
Organizer of SOMA Awakening Breathwork Journey
Steven Whitney is one of SOMA Breath’s Master Instructors and one of the most experienced facilitators and coaches. Steven teaches students how to use their breath to tap into their true potential, relax their mind, release limiting beliefs and how to optimize your physical and mental health so you can start living your best life. He spent the last 2 years training in Thailand and has been featured at 8 festivals around the world reaching thousands of people. Steven teaches a huge variety of single sessions using SOMA Breathwork and also a 3 week SOMA Breath Awakening Course. He has taught more than 300 students in this course to step into their light and become the ultimate creator of their reality.
When Steven found himself in a deep state of depression, it was returning to his breath that awakened Steven to his soul’s purpose: empowering others to unlock their true potential.
Steven believes that each person has everything they need to achieve anything in life inside them already – he merely helps people to unlock it for themselves.
Steven wants to empower people to find their souls purpose and mission through using SOMA Breathwork and inspire them to take action in going after it. He believes that if you
CHANGE YOUR BREATH….CHANGE YOUR LIFE