One Breathing Exercise for Full Body Healing Thumbnail

One Breathing Exercise for Full Body Healing

October 27, 2019
Health

Today I am going to show you exactly how to do the only breathing exercise you need for healing your… Read more

Biohack Your Brain For a Long and Healthy Life

October 23, 2019
Health, Meditation

When my father was diagnosed with Parkinson’s Disease, I became motivated to find a cure for this nasty condition. Anyone… Read more

Cerebrospinal Fluid, Breathwork, and Brain Health

October 22, 2019
Health, Meditation, Mind

Cerebrospinal fluid plays a vital role in our overall health and well-being. We can voluntarily regulate the flow of cerebrospinal… Read more

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Balance Your Nasal Cycle

October 22, 2019
Articles, Health

Understanding what the nasal cycle is can help you understand whether your body is functioning at its best, know the… Read more

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