meditation
Third Eye Awakening Experience
In this article I want to share with you a third eye awakening technique that is being used in schools… Read more
Kapalbhati Pranayama: Detoxifying Breathwork
Kapalbhati Pranayama is a conscious breathing exercise that can detoxify the body and clear nasal congestion. The Sanskrit word Kapalbhati… Read more
Yoga Nidra Meditation for Manifesting Your Intentions
Yoga Nidra Meditation (also referred to as Yogi sleep) is an ancient meditation technique from India that allows you to… Read more
The Importance of Gratitude
Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state that lasts the… Read more
Clear Negative Imprints and Societal Conditioning
Everything we believe, all of the values that we project onto the world, and all of the actions that we… Read more
Feeling Anxious? Here Is How You Can Get Rid Of Anxiety
Your heart is racing and you can’t stop it. The sweat is dripping down your brow. The worst is that… Read more