meditation

Third Eye Awakening Experience

October 30, 2019
Meditation

In this article I want to share with you a third eye awakening technique that is being used in schools… Read more

Kapalbhati Pranayama: Detoxifying Breathwork

October 29, 2019
Health, Meditation

Kapalbhati Pranayama is a conscious breathing exercise that can detoxify the body and clear nasal congestion. The Sanskrit word Kapalbhati… Read more

Yoga Nidra Meditation for Manifesting Your Intentions

October 28, 2019
Meditation

Yoga Nidra Meditation (also referred to as Yogi sleep) is an ancient meditation technique from India that allows you to… Read more

The Importance of Gratitude

October 28, 2019
Meditation, Mind

Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state that lasts the… Read more

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Clear Negative Imprints and Societal Conditioning

October 27, 2019
Articles, Meditation

Everything we believe, all of the values that we project onto the world, and all of the actions that we… Read more

Feeling Anxious? Here Is How You Can Get Rid Of Anxiety

October 18, 2019
Mind

Your heart is racing and you can’t stop it. The sweat is dripping down your brow. The worst is that… Read more

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.