The Chair Guru Wellness App
If you work or spend long periods of time in a chair, you need this app.
THE DANGERS OF SITTING
Why sitting is the new smoking
Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers.
Too much sitting can also be bad for your mental health.
Being active is not as hard as you think. There are lots of simple ways to include some physical activity in your day.*
Chair Guru fixes the harmful effects of sitting in a chair for too long!
If you work or spend long periods of time in a chair your need this is app.
WHO IS IT FOR?
For everyone who spends several hours a day sitting in a chair and cares about their well-being.
WHAT DOES IT DO FOR YOU?
Gives you more energy so you can get more done and have more fun.
Gives you lazer sharp focus so you have less distraction and more action.
Helps prevent aches, pains and strains from sitting all day at your desk.
Reduces the risk of chronic health problems, so you can stay young and healthy.
HOW DOES IT WORK
Chair Guru chrome extension gives you reminders and video tutorials of how to do simple and scientifically proven exercises like breathwork, stretching and meditation to keep you healthy and in a productive flow.