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Classes Facilitated by Our Certified SOMA Breathwork Instructors + Transformational Coaches

Functional Breathwork

breath control workshop

Level 1 Instructors

Breath Control Workshop (Fitness/Well-Being)

What Will You Learn?

How to use different types of breathwork techniques to influence your physiology for improved health and well-being, including how to reach peak performance states by combining it with different modalities. With a scientific explanation of why and how breathwork works, this is based on pranayama + the original Buteyko method.

What’s More:
  1. How to turn off stress and lower heart rate & blood pressure.
  2. How to raise core body temperature and heart rate and produce a controlled stress response to ward off illness and inflammatory diseases.
  3. Benefits of intermittent hypoxia for more stamina, better circulation and even the ability to move stem cells around the body for anti-aging, longevity and peak performance.
  4. How to drink air to purify the digestive system, suppress hunger, eliminate bad bacteria and promote the growth of good bacteria.
  5. How to dramatically improve fitness, stamina, focus, concentration and productivity using simple breathing techniques.
benefits of energized breath meditations

Energized Breath Meditations (1hr)

Who's This For?

Anyone looking for a more dynamic, fun, and simple meditation that they can look forward to every day.

How It Works

Experience the benefits of breathwork and meditation as a fun and exciting practice! These highly enjoyable techniques combine ancient meditation wisdom with modern movement, exercise, chanting, and rhythmic breathing techniques in one easy-to-follow routine. In just one hour, you'll get a therapeutic dose of physical exercise and breathwork proven to boost well-being, health, and fitness.

This is based on traditional pranayama, combining 3 core techniques of rhythmic breathing, breath retention and vocal toning.

Benefits

Get the benefits of traditional meditation without having to sit in silence for hours or spend years mastering ancient techniques. You'll be able to feel calm and focused in minutes, release stress, and instantly activate an ecstatic state within your body and mind.

The key to manifesting is reaching peak emotional states and implanting intentions in this heightened state, and this is a perfect morning routine for reaching these states, helping you seed your intentions from the start of the day to become the best version of yourself every single day!

SOMA Breath level 2 instructors

Level 2 Instructors

SOMA Awakening Ceremonies (1-2hrs) (Emotional Release/Trauma/Manifesting)

What Is It?

An advanced SOMA Breath journey using more advanced SOMA Breath techniques for raising your vibrational energy for producing visions and inspirations while releasing negative energetic blocks and emotions.

How It Works

It will awaken dormant parts of your brain and stimulate the growth of new brain cells and red blood cells for optimum cognitive function, health and stamina through a process known as intermittent hypoxia.

Combined with more advanced rhythmic breathing techniques and energy locks, it can release emotional blocks and trauma from the somatic operating system. This can lead to profound releases and a heightened state of consciousness.

What’s More:

Soma is a name given to a sacred shamanic ritual involving psychedelics, breathwork and meditation. Soma gave the rishis profound visions. The rishis then wrote the ancient texts of the Rig Veda from the information they received in these visions about the eternal truths of the universe. They also gained complete mastery of their physical body and mental faculties.

This special ritual involving special tribal music, chanting, proprietary music technology and breathwork will alter your state of consciousness in a profound way without the need for ingesting psychedelics.

In a similar way to the rishis you may receive downloads, visions and moments of great inspiration.

The key to manifesting is reaching peak emotional states and implanting intentions in this heightened state.

Use this time to create powerful visualizations of the future you want to create. Your sexual energy will become charged and your personal magnetism will expand.

SOMA Breath journeys

SOMA Breath Journeys (Fitness/Well-Being/Manifesting)

Who is This For?

For those who desire to solve specific issues. It's also for anyone who simply wants to experience a peak human experience or gain deep self-awareness and new inspiration.

How It Works

These extended journeys guided by a Level 2 Soma Instructor go deeper than the Energised Meditation routine with more than two rounds of breathwork and a guided meditation on any area of life you want to improve.

Benefits

You'll be able to clear negative imprints and liberate from the past so you can be more present, in the flow, and empowered to create your own reality! You will also be guided to reach a peak human experience and enter into satori, nirvana, and samadhi-like states of oneness, connection, and high inspiration.

Classes Facilitated By Our Certified Transformational Coaches

Neurosomatic Breath Therapy (Emotional Release/Trauma/Manifesting)

trance dance

Trance Dance (1-2 hrs)

Using tribal trance dance music, breath and powerful vibrational shaking rituals, you can take your clients to a peak human experience with just this method alone, releasing stress, trauma and stuck emotions.

ecstatic dance

Breath Rave/Ecstatic Dance (1-2 hrs)

A multi-sensory ecstatic dance experience that combines SOMA Breath techniques with proprietary music technology using hypnotic music and tribal dance rhythms to take you into peak experiences.

SOMA Breath Yoga

(Fitness/Stamina/Well-Being)

traditional yoga

SOMA Breath Traditional Yoga (1-3hrs)

Traditional yoga philosophy and practice are revived with a modern scientific and therapeutic understanding and proprietary music that can dramatically improve your strength, fitness, stamina, longevity and flexibility compared to more modern yoga styles.

yoga nidra

SOMA Yoga Nidra (1hr)

This is an ancient meditation technique from India combined with Trypnaural brainwave music for manifesting your core intentions by making your mind flow into a deep hypnotic state of deep alpha, theta and delta brainwaves.

NeuroSomatic Therapy

(Targeted Emotion, Chronic Pain & Trauma Resolution)

NeuroSomatic Therapy Rapid Pain Relief

Rapid Pain Relief
(10-20 mins)

Relieve or eliminate most physical or emotional pain in less than 10 minutes using a powerful hypnotic technique based on neurosomatic principles.

NeuroSomatic Therapy Rapid Self-Healing

Rapid Self-Healing
(10-20 mins)

Initiate self-healing with neurosomatic principles in minutes using neurosomatic techniques.

NeuroSomatic Therapy Neurosomatic Programming

Neurosomatic Programming
(NSP) (10-20mins)

Install new beliefs, habits and patterns while removing limiting beliefs and blocks.

Hypnotic Meta-Reprogramming Technology

(Stress Management/Emotional Release/Insomnia/Manifesting)

trypnosis

Trypnosis (1hr)

Trypnosis is a pyramid-structured audio technology utilizing 3 of the very best techniques for mind transformation and hypnosis that you will find. Trypnosis puts them into a single solution for helping you reach peak performance states of mind, boosting your well-being, as well as giving you the most restful night of sleep you have ever had.

trypnaural meditation

Trypnaural (30mins - 1hr) Brainwave Entrainment/ Guided Meditations/Affirmations

Trypnaural takes the very best ancient and modern brainwave entertainment techniques combined with special breathwork and/or guided meditations for deep and profound results that you will experience in minutes.

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