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From Anxiety to Hot Flashes: The Benefits of Breathwork for Menopause
Menopause marks a significant transition in a woman’s life, characterized by hormonal fluctuations that can lead to a range of … Read more
How to Become a Somatic Therapist: The Ultimate Skillset for Deep Transformation
In recent years, somatic therapy has surged in popularity among healthcare professionals, mental health practitioners, and wellness coaches. The reason … Read more
Breathwork for Kids: Simple Techniques to Help Children Calm Down
In an age of rising childhood anxiety, overstimulation, and emotional dysregulation, breathwork for kids has emerged as an evidence-based tool … Read more
Master SUPERNATURAL Healing Through One ANCIENT & POWERFUL Technique | Niraj Naik
In this revealing video, pharmacist-turned-breathwork-pioneer Niraj Naik shares how he healed himself from a debilitating autoimmune condition using one ancient … Read more
From Standing Ovation to Censorship: How My TEDx Talk on Breathwork Got Banned… and Came Back Stronger
Unlock the Transformative Power of Breathwork | Niraj Naik | TEDxKlagenfurt What you’ll learn: ➤ How I fell into a … Read more
Breathwork for Healing Trauma: Science-Backed Healing Techniques
Trauma is not just a mental imprint, it is a physiological disruption that lodges itself in the nervous system, often … Read more
RENEGADE Pharmacist DISCOVERS NATURAL Way to INDUCE a Near-Death Experience at WILL
In this eye-opening conversation, Niraj Naik – The “Renegade Pharmacist” and SOMA Breath founder – shares the astonishing truth behind … Read more
Powerful Breathing Techniques to Lower Blood Pressure Backed by Science
High blood pressure, or hypertension, affects over 1.28 billion adults globally, often going unnoticed until it causes serious complications1. While … Read more
The 7 Pillars of Breathwork According to Baba Ramdev – Refined for Modern Times by SOMA Breath
As a pharmacist, I once felt helpless watching patients pile up medications while their health declined. Determined to find real … Read more
What Is Yoga Nidra Meditation? Benefits, How It Works, and How to Practice
What is Yoga Nidra? Looking for a way to relax deeply, reprogram your subconscious mind, and manifest your intentions? Welcome … Read more
The Ultimate Guide to Diaphragmatic Breathing: Benefits, Techniques, and Science
Diaphragmatic breathing is taking the wellness world by storm. While the concept itself stems from ancient pranayama techniques, more and … Read more
Slow Breathing Benefits: The Key to Lowering Stress, Heart Rate, and Blood Pressure
Breathing is an automatic function, yet the way we breathe significantly impacts our physical and mental health. Slow breathing, defined … Read more
Advanced Breath Holding Techniques with Stig Severinsen and Niraj Naik.
In this conversation, Stig and Niraj highlighted the transformative power of breathwork through SOMA Breath and Breathology. Stig, a freediving … Read more
