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Breathwork for Kids: Simple Techniques to Help Children Calm Down

Breathwork for Kids: Simple Techniques to Help Children Calm Down

June 19, 2025

In an age of rising childhood anxiety, overstimulation, and emotional dysregulation, breathwork for kids has emerged as an evidence-based tool … Read more

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Master SUPERNATURAL Healing Through One ANCIENT & POWERFUL Technique | Niraj Naik

June 18, 2025
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In this revealing video, pharmacist-turned-breathwork-pioneer Niraj Naik shares how he healed himself from a debilitating autoimmune condition using one ancient … Read more

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From Standing Ovation to Censorship: How My TEDx Talk on Breathwork Got Banned… and Came Back Stronger

June 11, 2025
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Unlock the Transformative Power of Breathwork | Niraj Naik | TEDxKlagenfurt What you’ll learn: ➤ How I fell into a … Read more

Healing Breathwork for Trauma

Breathwork for Healing Trauma: Science-Backed Healing Techniques

May 21, 2025

Trauma is not just a mental imprint, it is a physiological disruption that lodges itself in the nervous system, often … Read more

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RENEGADE Pharmacist DISCOVERS NATURAL Way to INDUCE a Near-Death Experience at WILL

May 20, 2025
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In this eye-opening conversation, Niraj Naik – The “Renegade Pharmacist” and SOMA Breath founder – shares the astonishing truth behind … Read more

Powerful Science-Backed Breathing Techniques to Lower Blood Pressure

Powerful Breathing Techniques to Lower Blood Pressure Backed by Science

May 20, 2025
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High blood pressure, or hypertension, affects over 1.28 billion adults globally, often going unnoticed until it causes serious complications1. While … Read more

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The 7 Pillars of Breathwork According to Baba Ramdev – Refined for Modern Times by SOMA Breath

May 13, 2025
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As a pharmacist, I once felt helpless watching patients pile up medications while their health declined. Determined to find real … Read more

What Is Yoga Nidra Meditation? Benefits, How It Works, and How to Practice

April 27, 2025

What is Yoga Nidra? Looking for a way to relax deeply, reprogram your subconscious mind, and manifest your intentions? Welcome … Read more

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The Ultimate Guide to Diaphragmatic Breathing: Benefits, Techniques, and Science

April 9, 2025

Diaphragmatic breathing is taking the wellness world by storm. While the concept itself stems from ancient pranayama techniques, more and … Read more

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Slow Breathing Benefits: The Key to Lowering Stress, Heart Rate, and Blood Pressure

March 29, 2025

Breathing is an automatic function, yet the way we breathe significantly impacts our physical and mental health. Slow breathing, defined … Read more

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Advanced Breath Holding Techniques with Stig Severinsen and Niraj Naik.

March 25, 2025

In this conversation, Stig and Niraj highlighted the transformative power of breathwork through SOMA Breath and Breathology. Stig, a freediving … Read more

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Breathwork and Meditation: How They Differ—and How to Combine Them

March 7, 2025

Due to an increase in people searching for alternative ways to manage stress, many individuals are exploring breathwork vs meditation … Read more

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Holotropic Breathing: A Complete Guide to Holotropic Breathwork

February 27, 2025
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Created by Dr. Stanislav Grof and Christina Grof in the 1970s as an alternative to psychedelic therapy, holotropic breathwork is … Read more

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