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Retreat Bg

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Dissolve Tension, Stress
& Pain In Minutes With
Breathwork + Music

These SOMA Breath + Music meditations from this page are designed to train your nervous system to relax on command. They help reduce stress, relieve tension and pain, and put your brain in a state that's receptive to new ideas, bypassing the conscious mind and directly reaching the subconscious.

1) TUTORIAL: How to do SOMA Breath

2) Download: Meditation To Dissolve Pain & Tension

Blue and Yellow Minimalist Peace For Ukraine Facebook Post
Click Here To Download >>

3) Download: Meditation For Inner Peace

Pink Pray for Peace Facebook Post
Click Here To Download >>

SOMA Breath Music Meditations are a great way to deliver deep transformation to a person's psyche. Professionals in the wellness space such as therapists, coaches, and hypnotherapists find SOMA Breath to be a valuable vehicle to their craft.

If you would like to learn more about our SOMA Breath Instructor Training, you can book a free call to find out how we can help you elevate your practice.

Book A Free Discovery Call >>

Here’s what people are saying
about SOMA Breath…

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Copyright 2025 SOMA Breath®

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.