The Biggest Study On Breathwork – By Cambridge University

 ***Exciting NEWS!***

As you may know, SOMA Breath and our most popular program, the 21-Day Awakening Breath Journey, was picked up by Cambridge University to be part of the largest study on Breathwork + the brain ever!.

Thanks to the compelling results of this study, they are now working towards funding for a full clinical trial to get SOMA Breath into the NHS for mental health!

In case you’re not aware, the NHS - National Health Service, is the publicly funded healthcare system of the United Kingdom.

Official adoption of Breathwork for therapeutic purposes by such an organization could be the gateway towards worldwide, official mass adoption of holistic methods.

Instead of competing, the blend between modern technology and ancient wisdom would make treatments much more well rounded and effective!

***Champagne bottles pop!!***

Having been a pharmacist for the NHS, dishing out pills for mental health that often make people worse…

Our founder, Niraj Naik, dreamed of having SOMA Breath as an alternative.

Fingers crossed his dream comes true!

For the full study, check out Niraj's post on twitter and follow him for more exciting updates, techniques and results! >>

WHY DID CAMBRIDGE CHOOSE SOMA BREATH?

Because of our unique blend between Breathwork and Rhythmic Music!

With 2500+ Instructors worldwide carrying the torch…

SOMA Breath’s cutting edge technique uses rhythmic music to guide participants' breathing patterns, ensuring each breath is perfectly timed.

We call it “Breathing In Beats”.

This method's precision creates a euphoric experience for the participant and allows researchers to observe the neural effects of Breathwork with unparalleled clarity and consistency.

This uniformity is vital in scientific research.

It minimizes variables that could skew results, enabling a more accurate assessment of breathwork's effects on the brain.

The study not only contributes valuable insights into the neural effects of Breathwork but also paves the way for future investigations into the therapeutic potentials of such practices in enhancing mental health and well-being.

INTERESTING FINDINGS

➤ People who did SOMA Breath had more complex brain patterns. This means their brains were doing more varied and interesting things. This complexity is associated with positive, 'psychedelic-like' experiences, akin to the states of consciousness often pursued in meditative practices.

➤ By inducing altered states of consciousness through controlled, rhythmic breathing, individuals can potentially unlock new dimensions of mental and emotional experiences.

➤ They also measured the “bliss state” and found that repeated, regular practice, made it easier for the participant to reach these higher states of bliss.

➤ The study exemplifies the power of combining traditional scientific methods with the ancient practice of breathwork, opening new avenues for understanding the complex relationship between the brain, the mind, and consciousness.

TO BE CONTINUED...

As the scientific community continues to explore the mysteries of the human mind, the integration of innovative practices like SOMA Breath into research offers a promising path forward.

This study not only contributes valuable insights into the neural effects of breathwork but also paves the way for future investigations into the therapeutic potentials of such practices in enhancing mental health and well-being.

So while we wait for the full results and further advancement in the study, join the next class of the 21-Day Awakening Breath Journey here >>