Step 2: The Power Of Breathwork

The SOMA Longevity Breathwork Technique...

What is this method used for?

CARDIAC HEALTH: Improves circulation due to vasodilation and growth of new blood vessels.

BRAIN HEALTH: Blood flow is improved to organs that use up a lot of oxygen like your brain. This may even lead to activation of dormant parts of the brain, improving cognitive function and memory.

ANTI-AGING/LONGEVITY: May activate stem cells into circulation for regenerating cells in your body.

ENDURANCE: Improves fitness and stamina as you produce more red blood cells, new blood vessels and increase blood flow to your organs.

RAPID TARGETED HEALING: Combined with additional visualizing exercises you can invoke a healing response in your body for quicker healing times. This is also very useful if you have cut or grazed your skin.

Learn more powerful breathwork techniques in our 11 Day BreathFit Challenge

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.