SOMA Breath® App
Discover Bliss On Command, Boost Longevity Naturally & Elevate All Areas of Your Life.
Feel Amazing On Command With
The Latest In Breathwork + Music Technology
SOMA Breath is a system designed to help you feel bliss on command by following simple, science-backed breathing techniques while listening to euphoric music crafted for deep healing and inspiration. Gain access to our complete library of SOMA Breath Music Technology, so you can enjoy better sleep, wake up with more energy, become immune to stress, and live a long, fulfilling life full of health, peace, and bliss.
SOMA Breath® App
Breathwork
Get immediate access to powerful, proven breathwork protocols for rapid healing, deeper sleep, enhanced focus, neurogenesis, stem cell activation, stress reduction and peak human experiences.
Music
SOMA Breath fuses breathwork and music to deliver a powerful, euphoric, transformational experience. Our in-house team crafts music designed to meet your needs, ensuring every session provides the ultimate experience.
Live Workshops
Enhance your practice with up to four LIVE weekly Breathwork sessions led by Instructors and trauma-informed Transformational Coaches. Each coach brings unique skills, offering sessions that target different objectives and results.
Courses
Access further training to learn the fundamentals of breathwork, optimal health, NeuroSomatic Programing, Breath Entrainment and the power of intermittent hypoxia so you can elevate all areas of your life.
Life-Changing Programs
Breathwork Journeys
Breath Therapy
Breath Pharmacy
NeuroSomatic Programming
The Largest Library Of Science-Backed Breathwork Music Technology On Earth
Discover your full potential with the SOMA Breath App — free to explore.
Wellbeing & Peak Performance
Enter a pathway for personal growth, healing, and renewed purpose. Overcome stagnation, resolve emotional issues, and reconnect with your true self. Unlock your full potential, align with your mission, and reignite the flame within. The SOMA Breath App helps you break free from limitations and live a life filled with clarity, passion, and fulfillment.
Breathwork Music Technology
The unique blend of science-backed breathwork and brain entrainment music technology has caught the attention of organizations like Cambridge University due to its remarkable and consistent results. Whether you need a quick 5-minute session to relax or an hour-long journey to instill new ideas and thought patterns deep in your subconscious, the results will blow your mind.
Weekly LIVE Sessions
Join the rapidly growing SOMA Breath Tribe and enjoy regular weekly LIVE sessions with various instructors, including Niraj Naik, the founder of SOMA Breath. Get your questions answered in real time, interact with the community, and accelerate your results.
The Largest Library Of Science-Backed
Breathwork Music Technology On Earth
The only breathwork app backed by Cambridge University science and powered by transformational music from world-class DJs, producers, and musicians.
FAQ’s
Frequently Asked Questions
What is SOMA Breath?
SOMA Breath is a complete holistic system combining science-backed Breathwork techniques with Brain Entrainment Music Technology to create powerful, transformational experiences with NeuroSomatic Programing.
The app offers guided sessions to help you relax, boost energy, improve focus, release trauma, reprogram the subconscious mind, achieve overall well-being and more!
How does SOMA Breathing work?
SOMA Breath focuses on controlled breathing exercises synchronized with euphoric music to stimulate the parasympathetic nervous system, reducing stress and promoting deep relaxation.
Sessions range from quick 5-minute exercises to hour-long journeys, designed to activate the body's natural self-healing abilities. This can be used for trauma release and deep, long-lasting transformation.
Additionally, SOMA Breath includes Intermittent Hypoxic Training, which has been found to provide significant benefits when practiced in the right doses.
Who can benefit from SOMA Breath?
SOMA Breath is suitable for anyone looking to manage stress, improve sleep, boost energy levels, and enhance overall mental and physical health. It’s effective for both beginners and experienced practitioners of breathwork and meditation, regardless of age, religion, or economic background.
What types of session are available in the SOMA Breath app?
The app offers a variety of sessions, including quick 5-minute relaxation exercises, 20-40 minute breathwork journeys, and hour-long sessions for deep subconscious programming. There are also weekly live sessions with instructors, including founder Niraj Naik and you will also find further training in pre-recorded video format.
How often should I use SOMA Breath
For best results, practice breathwork daily. The app provides flexibility, allowing you to choose sessions that fit your schedule, whether it’s a short session in the morning, a mid-day energy boost, or a longer session before bed.
What equipment do I need to use for SOMA Breath?
All you need is your phone, tablet or desktop computer and a comfortable place to sit or lie down. For the best experience, use headphones to fully immerse yourself in the music and guided Breathwork.
Is SOMA Breath scientifically proven?
Yes, the techniques used in SOMA Breath are based on scientific research and principles of Breathwork, brain entrainment and NeuroSomatic Programing. The effectiveness of these methods has garnered attention from prestigious institutions like Cambridge University.
Can I use SOMA Breath if I have medical conditions?
Most of the SOMA Breath techniques and practices can be highly beneficial for everyone, regardless of health status. However, there is one technique with specific contraindications: Breath retention for Intermittent Hypoxic Training is discouraged in the following cases:
➤ Pregnancy
➤ History of Epilepsy
➤ Pacemaker
➤ Heart Arrhythmia
If you have any of these conditions or are going through a pregnancy, the SOMA Breath App still offers countless other options that can be beneficial for you. This way, you can enjoy the benefits of breathwork while ensuring your safety.
What makes SOMA Breath different from other breathwork apps?
SOMA Breath stands out due to its unique combination of breathwork and brain entrainment music technology. This holistic approach targets physical relaxation and deep subconscious programming, making it a comprehensive tool for transformation. It supports emotional release, trauma recovery, optimal health, and accelerated healing.
How can I join the SOMA Breath Tribe?
Download the SOMA Breath app and start exploring the various sessions. You can also join our live weekly sessions, interact with the community, and get your questions answered in real-time by our instructors and founder, Niraj.
How do I download the SOMA Breath app?
You can download the SOMA Breath app from both the Apple App Store and Google Play Store. Once downloaded, explore a wide range of breathwork sessions and start your journey towards better health and well-being.
