Students & Instructors Are Saying About SOMA Breath

Explore How SOMA Breath® Has Helped Enhance People’s Lives

70,343+

Happy Students

3,438+

Instructors Trained

1,634+

Retreat Guests

These testimonials reflect individual experiences of past clients and are not typical results. SOMA Breath is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Results vary. No statements have been evaluated by the FDA. Always consult your physician before starting any breathwork or wellness program, especially if you have health conditions or take medication.

Voices of Transformation

Voices of Transformation

We’ve taught thousands of people around the world. Here’s what a few of them have to say about us, the course, and the effects of breathwork.

“SOMA Was a Life-Affirming, Mind-Blowing Experience for Me”

Experiencing SOMA was like coming home to myself, unlocking the power of my breath to create profound change, harmony, and connection. If you're feeling something is missing and want to transform your life, SOMA is an incredible journey of self-discovery.

“From Dyslexia and ADHD to Manifesting My Dream as a Teacher”

After struggling with dyslexia and ADHD, breathwork transformed my life. I went from a construction worker to a teacher trainer, manifesting a 5-year dream to guide others in their transformations.

“From Burnout to Thriving: Discovering My True Self”

After facing burnout and a lack of passion, breathwork led me to rediscover my true self, sparking the creation of my product-based company and group coaching program that now inspires others to thrive.

“From Corporate Life to Breathwork Mastery”

After 20 years in corporate roles and launching my own company, breathwork became the perfect fusion of science, music, and personal experience. Now, as a master trainer, I'm thrilled to mentor and guide new instructors in this transformative journey.

“Cured her epiliepsy & came off her medication (from 9 pills a day to only 2)”

Breathwork has transformed my life, helping me reduce my epilepsy medication from 9 to 2 pills daily and remain seizure-free for two years. I now share this practice with others, witnessing incredible benefits, including reduced anxiety and asthma relief.

“My Most Profound Breathwork Experience: A Journey of Release”

I had been feeling stuck and unwell for weeks, but a recent breathwork session changed everything. It helped me release deep-seated emotions and forgive past relationships, bringing immense healing. I'm now becoming a facilitator and feel incredibly grateful for this transformative experience.

“Asthma Healed and Medication-Free After Years of Struggle”

I started breathwork for stress, but it unexpectedly healed my asthma. After years of medication and hospitalizations, I’ve been asthma-free for two years, and my fiancé is now off blood pressure meds.

“Breathwork Freed Me from Addictions and Revealed My Purpose”

Through breathwork, I experienced profound emotional release and felt a spiritual awakening that transformed my life. It helped me overcome my addiction and discover a deeper purpose: to help others. Trust your breath and believe in yourself.

“SOMA Breath Helped My Teen Overcome Anxiety and Panic Attacks”

My 15-year-old daughter suffered from anxiety and panic attacks at school, but with SOMA Breath techniques, I guided her back to calm. Using extended exhales and positive affirmations, she learned to manage stress and now loves the power of breathwork.

“From Chronic Anxiety to Abundance: How SOMA Breath Transformed Me”

After suffering from chronic anxiety for 14 years, I discovered SOMA Breath and experienced a profound transformation. It helped me release stored emotions, heal trauma, and move from scarcity to abundance, reshaping my life and coaching business.

“Muscular Dystrophy Miraculously Reversed”

Diagnosed with muscular dystrophy, I couldn’t hold my grandchild or play with my dog. After following the 21-day protocol, I regained strength, amazed my doctors, and now fully enjoy life again.

“SOMA Helped Me Heal from Multiple Chronic Illnesses”

Diagnosed with fibromyalgia and other chronic illnesses, I went from being bedridden and on 36 pills to regaining my health with SOMA. Within months, I was off all medication, lost 5 stone, and no longer needed a wheelchair. Now, I’m on my way to becoming a SOMA instructor.

“Incredible Rapid Healing From Intense Back Pain”

After years of battling severe back pain and multiple failed treatments, I discovered SOMA Breath. The breathwork and meditation drastically reduced my pain, accelerated my recovery from a major spinal surgery, and transformed my healing journey. I’m now pain-free and more resilient than ever.

“Hypoxic Breathing Relieved My Arthritis Symptoms by 50%”

After struggling with ankylosing spondylitis and severe pain, traditional treatments offered limited relief. Hypoxic breathing, combined with diet and exercise, has dramatically reduced my symptoms by 50% or more, helping me start my days with much less discomfort.

“After 30 Years of Cannabis Addiction, I'm Finally Free”

After 30 years of cannabis addiction, the 21-Day Awakening program changed my life. I’ve been cannabis-free for three months now, feeling balanced and in charge of my life for the first time. Each practice brings me deep peace, energy, and joy. Thank you, SOMA Breath!

“SOMA Breath Helped Me Overcome Anxiety, Depression, and Insomnia”

I'm Paulina from Mexico. After a breakdown in 2021, I struggled with anxiety, depression, and insomnia, resorting to anxiolytics and sleeping pills. SOMA Breath's 21-Day Awakening Journey changed my life—helping me feel alive again, find clarity, and sleep well without medication.

“How Breathwork Helped Abbas Transform Stress Into Success”

Abbas from Dubai discovered breathwork to manage stress and imbalance in his life. After incorporating it into his daily routine, he not only transformed his well-being but also built a thriving career as a breathwork instructor in major yoga studios.

“From Advertising to Breathwork: Esther's Inspiring Career Shift”

After 20 years in digital advertising, Esther faced challenges during the pandemic that led her to pursue breathwork. Becoming a certified instructor in 2023, she now shares her passion through engaging workshops and community sessions, transforming lives in Toronto.

“Transforming Trauma: From Cancer Survivor to Breathwork Master”

After overcoming cancer, Piotr embraced SOMA Breath to transform personal pain into purpose. With a background in the corporate world, he now uses holistic techniques to help others heal, blending movement, breath, and mindfulness in his transformative coaching.

“Claudia's Journey to Empowerment Through Breathwork”

At 54, Claudia transformed her life through SOMA Breath after feeling lost and disconnected. As a seasoned therapist, she discovered breathwork during the pandemic, which ignited her passion for personal growth. Now, she empowers women navigating menopause, helping them embrace aging as a beautiful journey filled with wisdom.

“From Corporate Grind to Breathwork Guru”

Christopher August transitioned from a corporate career to become a SOMA Breath instructor after serving as a Peace Corps volunteer in Africa. His passion for holistic wellness led him to create “Beats and Breath,” combining breathwork and sound. Since launching his app in November 2023, he’s reached 15,000 downloads, transforming lives through breath.

“Experiencing Transformation Through Daily Breathwork Practice”

After a spiritual awakening, this individual discovered the 21 Day Awakening Journey and found deep benefits, particularly from the second week's session, which they now practice daily. By focusing on breath retention and intention, they have begun to experience noticeable physical sensations and transformative effects.

“Guided Over 8,000 People in One Breathwork Session: A Transformative Journey”

Brook, a SOMA Breath coach and ex-corporate professional, was invited by a global corporation to lead a breathwork session for over 8,000 high-profile achievers. Using scientifically validated SOMA techniques, she helped participants release stress, anxiety, and burnout. The feedback was phenomenal, with many calling it their best meditation experience. Brook’s journey from self-healing to leading impactful sessions highlights the power of breathwork and manifestation, bringing her both fulfillment and exciting new opportunities.

“Profound Transformation: Helping Heal Trauma and Unlock New Beginnings”

Shaina, a breathwork instructor, shares how she helped a woman struggling with childhood trauma and infertility. After just one breathwork session combined with healing, the woman was able to conceive that night. Shaina highlights the profound, life-changing impact breathwork can have on healing and transformation.

“Transforming Through Breathwork: Luissa's Journey from Model to Instructor”

Luissa Burton, a former model and Miss Europe World 2018, shares her transformative journey through the SOMA Breathwork instructor training. Initially resistant, she now breathes more naturally, feels grounded, and enjoys the present moment. With improved breath-holding capacity and a positive mental attitude, Louisa highly recommends the SOMA Breathwork course for its effectiveness and ease of learning.

“A Journey of Transformation: Embracing Change Through Breathwork”

After facing job loss due to vaccine mandates, He committed to daily breathwork, leading to significant health improvements and renewed energy. Excited for 2023, he share aspirations of becoming a breathwork instructor and exploring a voice acting career, expressing gratitude for the profound changes in his life.

“Transformative Retreats: Uniting Hearts and Healing Through Breathwork”

The retreat was a transformative experience that brought me into a supportive tribe, creating an atmosphere of love and healing. Participating in breathwork sessions helped me release past traumas and negativity, allowing me to feel lighter and more connected. The encouragement I received empowered me to embrace my journey and inspired me to help others heal as well. I'm truly grateful for the bonds formed and the personal growth achieved during this incredible experience.

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.