Healing

Articles (15)Blog (15)Brain Entrainment Music (3)Breathing (10)Healing (3)Health (17)Meditation (15)Mind (8)Other (27)

Healing, Health, Meditation, Mind

Holotropic Breathing: A Complete Guide to Holotropic Breathwork

Created by Dr. Stanislav Grof and Christina Grof in the 1970s as an alternative to psychedelic therapy, …

Healing, Health, Meditation

From Wheelchair-Bound to Walking Free: A SOMA Breath Journey of Healing

In 2015, Rhian Louis Thomas's life took a dramatic turn. As a former carer, she found herself on the other …

Healing, Health, Meditation

30-Day Gut Reset Protocol

Welcome to your ultimate guide for revitalizing gut health! Hey! This is Niraj Naik, founder of SOMA …

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Holotropic Breathing: A Complete Guide to Holotropic Breathwork

From Wheelchair-Bound to Walking Free: A SOMA Breath Journey of Healing

30-Day Gut Reset Protocol

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