Cerebrospinal fluid plays a vital role in our overall health and well-being. We can voluntarily regulate the …
Balance Your Nasal Cycle
Understanding what the nasal cycle is can help you understand whether your body is functioning at its best, …
Alternate Nostril Breathing: Benefits, Uses, and How to Practice It
According to yogic philosophy, our bodies and minds are deeply connected, and one way to improve our overall …
Read More about Alternate Nostril Breathing: Benefits, Uses, and How to Practice It
Is SOMA Breath Ahead Of The Science Game?
In this article you will discover: Since I healed myself from chronic autoimmune condition in 2011 I have …
