Created by Dr. Stanislav Grof and Christina Grof in the 1970s as an alternative to psychedelic therapy, …
10 Surprising Facts About How The Brain Works
One of the things that surprises me time and time again is how we think our brains work and how they actually …
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Using Psychedelic Plant Medicines in Your Life
Our first post in this series on psychedelic plant medicines looked at some of the most powerful and …
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Evidence For The Paranormal and Supernatural
Do you ever question your spiritual gifts? Or that manifesting can’t possibly be real? Do you have a hard time …
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The Importance of Gratitude
Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state …
Cerebrospinal Fluid, Breathwork, and Brain Health
Cerebrospinal fluid plays a vital role in our overall health and well-being. We can voluntarily regulate the …
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Feeling Anxious? Here Is How You Can Get Rid Of Anxiety
Your heart is racing and you can't stop it. The sweat is dripping down your brow. The worst is that feeling of …
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New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression
I was at a recent summit called Health Optimization Summit where leading neuroscientist, Dr David Rabin …
