soma breath blog

How To Make Your Dreams A Reality With Neurosomatic Programming – SOMA Breath

June 7, 2024

Back in 2017, in the tropical beaches of Thailand, a few friends would gather together and do Breathwork. The person … Read more

soma breath blog

Balance Your Nasal Cycle

October 22, 2019

Understanding what the nasal cycle is can help you understand whether your body is functioning at its best, know the … Read more

Alternate Nostril Breathing: Benefits, Uses, and How to Practice It

October 22, 2019

According to yogic philosophy, our bodies and minds are deeply connected, and one way to improve our overall well-being is … Read more

Feeling Anxious? Here Is How You Can Get Rid Of Anxiety

October 18, 2019

Your heart is racing and you can’t stop it. The sweat is dripping down your brow. The worst is that … Read more

New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression

October 15, 2019

I was at a recent summit called Health Optimization Summit where leading neuroscientist, Dr David Rabin discussed the power of … Read more

Is SOMA Breath Ahead Of The Science Game?

October 10, 2019

In this article you will discover: Since I healed myself from chronic autoimmune condition in 2011 I have been on … Read more

soma breath blog

What Happens To Your Brain During A SOMA Breath Meditation Session

October 3, 2019

Key of OM

November 10, 2018

Key of OM

Creativity & Lucid Dreaming (Alpha/Theta) – Hypno Fractal

November 10, 2018

Creativity and Lucid Dreaming Stimulation More Music Here

Fractal Test

November 7, 2018

Hypno Fractal

Scientific Explanation Of Soma Breath

May 21, 2018

Therapeutic Breathwork Imagine you have a fire burning inside that produces all the energy you need to live. Just like … Read more

soma breath blog

Science To Spirit

May 14, 2018

We live in a time where we desperately need creative minds and visionaries to join forces and solve the immense … Read more


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