What is Holistic Health?
Historically, conventional medicine has been the forerunner in treating illness and disease. This type of medicine frequently treats the symptoms via drugs or surgery. The problem? It rarely addresses other contributing factors – such as mental, spiritual, and emotional aspects. It also fails to look at the body as a whole.
Today, holistic medicine is taking over. More and more healthcare professionals are accounting for aspects relating to holistic health.
Let us explain.
Holistic Health Treats the Patient as a Person – Not Just a Disease
Everything in the body is connected. When one piece of the machine is broken, it inevitably impacts other parts.
For example…
Another example involves an individual with depression. Their mental illness hinders their physical health. They may turn to unhealthy food or possibly not eat at all. Perhaps they stop taking care of their body. Maybe they stay in bed all day and do not take part in enough movement or exercise. Consequently, their immune system becomes suppressed. They begin to fall ill frequently. Doctors attempt to treat the symptoms of the illness. However, the cause is untreated depression.
Holistic health works to address each aspect of the human-machine. In a holistic health approach, the emotional stress caused by your broken leg would also be addressed. The mental illness leading to physical illness would be considered.
Holistic Health Supports the Body's Natural Healing Abilities
Drugs and surgery aren't necessarily the first go-to for obtaining optimal health and wellbeing. Lifestyle changes are often able to offer the same relief as certain drugs. And these changes use the body's own abilities to optimize health.
Luckily today, many doctors are starting to recommend lifestyle changes to treat symptoms relating to heart disease or diabetes. The body is simply out of balance.
For instance, excess weight causes an array of imbalances throughout the body. Yet, exercise and a proper diet go a long way in fixing related health issues. These factors use the body to their advantage. They create an environment that promotes good health and wellbeing. By doing so a number of health problems are alleviated.
Holistic Health is the Future of Healthcare
Healthcare professionals are realizing the positive impact of viewing the body as a whole. And it does not necessarily exclude conventional medicine practices.
Instead, holistic health involves a combined approach. Treating a person with borderline diabetes may involve a low dose of a certain medication. It may also involve reinforcing specific lifestyle changes – such as movement and a healthy diet – to reduce their risk of eventually developing diabetes.
Alternative medicine is a further part of this holistic view – including massage therapy, acupuncture, and dietary supplementation.
Essentially, holistic health is the integration of the best healthcare practices to restore balance and integrity within the body. It further holds the person responsible for their own health. It involves a positive outlook and state of being – which are the responsibilities of each individual.
Holistic healthcare is the future. Today, healthcare practitioners communicate with each other more than ever before – giving way to a more comprehensive system. This system further focuses on prevention as well as treatment.
Holistic health could even be considered an approach to your own life. Practice positive thinking and self-care. Look after your body via proper diet and exercise. Take time to mentally unwind when you need it. Become more in tune with yourself. In turn, you'll become a healthier and happier person – and you'll lead a fuller and longer life.
This is one of the reasons why we are now seeing a growing community of Certified SOMA Breath Instructors.
Since SOMA Breath is a COMPLETE holistic system designed to help you reach you're best health and life possible, our instructors are part of this worldwide holistic movement inspiring positive change in their communities and clients.
Whether you're already in the coaching business or want to jump in the wellness coaching wagon and make a positive impact, the Master Certification may have what you need to reach the next step in your career.
Book a free call with our team here and find out if this training is for you.
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Your Breath is a Powerful Gateway to Transform Your Life
Are beliefs like this in your subconscious holding you back?
When your mind and subconscious has been trained to believe in limitations, it's harder to succeed than you may think. Yet, when you remove the limits controlling the direction of your life, a whole new world of possibilities will unfold before you.
In this SOMA Breath Meditation – Human Being Limitless, you will discover how you can use the power of the breath to unlock the creative potential of your minds to think beyond its own limits and help you experience limitless success in every way.
This is the true power of your breath.
If you are interested to learn more about how you can use your breath as a tool that can supercharge every area of your life, click the button below to find out more about our SOMA Breath 21-day Awakening Protocol.
Yes, I'm Ready to Supercharge My Mind, Body & Soul Using Just My Breath.
A Revolutionary Holistic Health & Breathwork Training | Online
SOMA Breath Master Certification is a revolutionary new standard of learning and certification program for holistic health coaches. The certification is built on the foundation of a critical component often missed in the health and wellness industry: breath therapy.
As a SOMA Breath Master Instructor, you'll be part of a new tribe leading the way for people to achieve optimal health and longevity through combining breath therapy with the right nutrition, movement, meditation, and holistic lifestyle changes.
This will set you apart as a world-class holistic health coach who can:
- Create rapid and lasting transformation on a physical, mental, emotional, and spiritual level for your clients, so they can heal in all aspects, awaken to their full human potential, and elevate all areas of their life.
- Design your dream life where you can choose how, when, and where you want to work so you can enjoy the freedom, income, and fulfilment that comes from creating impact and living your purpose.
- Elevate others while transforming your own life no matter what your prior experience is. Our past SOMA Breath Master Instructors have come from all walks of life, such as corporate executives, personal trainers, single mothers, monks, actors, and pharmacists.
Thanks to the flexibility of breathwork, this certification allows you to combine breath therapy with any other healing modality so you can use your unique skills and passions to serve others.
Book a free call to learn how SOMA Breath Master Certification Course can be customized to fit your inner truth and support your dream lifestyle.
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About Niraj Naik
Niraj Naik is a certified UK pharmacist turned holistic wellness, brain-training and breathwork expert. He is one of the world's most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world.His journey started amid a “burnout” in his corporate career when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others.SOMA Breath, a global breathwork community, was founded by Niraj to help empower others to take charge of their own healing and wellness. He has also trained hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centres in the US, Europe and Asia.
