Tips For Dealing With Covid

Tips For Dealing With Covid

Tips For Dealing With Covid

As a wonderful NY present I got ‘covid or omnicron’ and gained natural immunity, or at least I think I did…

In our villa where we have a small crew staying right now, I tested negative but others tested positive and we all have exactly the same symptoms, live in the same villa and got sick and recovered in a couple of days using the same treatment protocol.

The tests (especially the cheap pharmacy ones) as I have always said are sketchy and not reliable enough to make diagnosis as they equally give false positives and false negatives.

I may have had a lower viral load than everyone else as I religiously practice nasal breathing and techniques to boost nitric oxide that kills germs in the nasal passages, hence why the tests may not have picked up the virus in my case.

In the last couple of years I’ve not really had the need to make this post as I didn’t have proper first hand experience or this virus. But now that I probably have and recovered using a simple treatment protocol, I thought I’d share what worked for me.

What feels strange to me about this specific issue is how contagious it is – it gives me more inclination based on others experiences and mounting evidence that this is made in a lab. If the labs are not shut down forever we are in deep trouble.

Note this is not medical advice and should not be taken as such.

So what was it like?

I’ve had worse flu – The body aches were the worst bit.

I can imagine those not in great physical shape, have other diseases or simply are of an old age with compromised immune systems could get a right kick up the ass though.

The symptoms of ulcerative colitis, which I had many years ago is 100x worse – I’d hate to think that people are losing out on important treatments for more serious illness because of this.

I believe with the correct early treatment in majority of cases this viral disease can be prevented from getting serious – the fact this is being denied to so many people right now is a major cause for concern.

I will continue to fight for the right to early treatment and informed choices.

So what did we do?

My method of getting successful at anything is to model those already successful I.e listen to the doctors who have successfully treated cov patients (such as Dr Peter McCullough) and ignore those who have never treated a patient (this is pretty much every dr on tv and in the mainstream media, this is no joke, look it up yourself).

It’s such a simple rule that I follow for every area of my life and since doing so my life has turned out pretty damn awesome since.

My treatment plan (now tried and tested on growing number of people in Spain and Koh phangan)

Note: Must be done when you first get symptoms, not till you are so sick you need hospital.



This includes the use of Ivermectin, Zinc, Vitamin C, and other antioxidants.

Find The FLCC Protocol Here.


1-2 minutes, 3-4 times per day. 3. SOMA BREATHFIT TECHNIQUES

Including nasal breathing and slow rhythmic breathing with extended exhales, boosting nitric oxide with humming.

Nitric oxide is your secret weapon against all germs.

Find The Soma BreathFit techniques Here


2 large tablespoons per day. This is full of vitamins, minerals, natural antibodies, and immune boosting factors.

Find Colostrum Here


1-2 times per day. A bit of fasting really helps – supported by healing herbs and spices. 6ANTIOXIDANT & ANTIMICROBIAL-RICH HOT MASALA CHAI WITH GINGER & OUR SOGOLD FORMULA

Drink and sip this all day long. This raises the temperature of your throat – helping to kill respiratory germs.

Find SoGold Formula Here 


Eat this 1-2 x a day. The garlic nukes germs!

But, this needs to be raw and chopped to release the active ingredient allicin.


Loving tender care and cuddles go a long way!
(Shout out to my lady Natasha for my extra dose).

Much love and positive energy for the new year ahead!


*** Disclaimer***


This is NOT medical advice. We are simply sharing our own observations and experience for entertainment purposes only.



Dr. Peter A. McCullough, MD, MPH, is a board-certified cardiologist who has testified before committees of the US and Texas Senate regarding the treatment of COVID-19 and management of the ongoing pandemic.

Find his interview with Joe Rogan here

Dr. Robert Malone is the inventor of the nine original mRNA vaccine patents, which were originally filed in 1989 (including both the idea of mRNA vaccines and the original proof of principle experiments) and RNA transfection. Dr. Malone, has close to 100 peer-reviewed publications which have been cited over 12,000 times. Since January 2020, Dr. Malone has been leading a large team focused on clinical research design, drug development, computer modeling and mechanisms of action of repurposed drugs for the treatment of COVID-19. Dr. Malone is the Medical Director of The Unity Project, a group of 300 organizations across the US standing against mandated COVID vaccines for children. He is also the President of the Global Covid Summit, an organization of over 16,000 doctors and scientists committed to speaking truth to power about COVID pandemic research and treatment. Find his interview with Joe Rogan here

Covid 19 Protocols – FLCC early treatment protocol

11-Day Breafit Challenge


Renegade Colostrum Powder

Breathing Techniques To Boost Nitric Oxide

How To Breathe To Reach Optimum Health

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