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soma breath blog

What Is Somatic Breathwork? A Beginner’s Guide to Somatic Release and Healing

January 27, 2025

If you are looking for a transformative practice that creates the bridge between your mind and body while offering profound … Read more

soma breath blog

30-Day Gut Reset Protocol

January 23, 2025
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Welcome to your ultimate guide for revitalizing gut health! Hey! This is Niraj Naik, founder of SOMA Breath. More than … Read more

soma breath blog

Breathwork for Asthma: Natural Techniques to Breathe Easier

January 12, 2025

Over 260 million people worldwide are dealing with the respiratory condition called asthma. While people may need to turn to … Read more

soma breath blog

Mastering Your Breath: A Guide to Different Breathwork Techniques

December 25, 2024

Breathwork is a powerful tool that can enhance your mental, physical, and emotional well-being. Gaining popularity by the day, breathwork … Read more

soma breath blog

The Power of Intermittent Hypoxia: Boosting Health with Breathwork

December 4, 2024

As more and more people are turning to holistic health practices to boost their health, mental clarity, and even athletic … Read more

soma breath blog

Breathwork For Manifesting

November 11, 2024

Make 2025 The Most Epic Year To Date! 11.11 SOMA Breath Manifesting Journey (43 mins) Find below a fun exercise … Read more

soma breath blog

Breathwork vs. Pranayama vs. Meditation: Understanding the Core Differences

November 7, 2024

With a consistent uptick in individuals turning to holistic wellness to enhance their lives, people are uncovering the immense life-changing … Read more

soma breath blog

How Much Do Breathwork Practitioners Earn?

November 5, 2024

Breathwork is taking the wellness space by storm and for great reason. Offering immense amounts of physical, mental, and emotional … Read more

soma breath blog

Breath Works: Reviving The Ancient Biohack For Better Sex, Health & Happiness

September 6, 2024

In this talk, Niraj Naik, founder of SOMA Breath, shares his story from a life filled with stress, substance abuse … Read more

soma breath blog

SOMA Breath & Cambridge University Collaborate On Biggest Study On Breathwork So Far

September 3, 2024

I want to share with you one of the most important and special moments in my life to date, and … Read more

soma breath blog

5 Simple Breathing Exercises to Manage Anxiety

September 1, 2024

Feeling overwhelmed by anxiety is something many of us experience, often leaving us searching for ways to find relief. The … Read more

soma breath blog

The Importance of Trauma Training for Breathwork Practitioners

August 27, 2024

The world can be a cruel place and sadly, we have more and more people every year that have experienced … Read more

soma breath blog

Difference Between Meditation Training and Breathwork Training

August 5, 2024

Today’s society has us more stressed out and sick than ever before and more and more people are turning away … Read more

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