What Is Somatic Breathwork? A Beginner’s Guide to Somatic Release and Healing
If you are looking for a transformative practice that creates the bridge between your mind and body while offering profound … Read more
30-Day Gut Reset Protocol
Welcome to your ultimate guide for revitalizing gut health! Hey! This is Niraj Naik, founder of SOMA Breath. More than … Read more
Breathwork for Asthma: Natural Techniques to Breathe Easier
Over 260 million people worldwide are dealing with the respiratory condition called asthma. While people may need to turn to … Read more
Mastering Your Breath: A Guide to Different Breathwork Techniques
Breathwork is a powerful tool that can enhance your mental, physical, and emotional well-being. Gaining popularity by the day, breathwork … Read more
The Power of Intermittent Hypoxia: Boosting Health with Breathwork
As more and more people are turning to holistic health practices to boost their health, mental clarity, and even athletic … Read more
Breathwork For Manifesting
Make 2025 The Most Epic Year To Date! 11.11 SOMA Breath Manifesting Journey (43 mins) Find below a fun exercise … Read more
Breathwork vs. Pranayama vs. Meditation: Understanding the Core Differences
With a consistent uptick in individuals turning to holistic wellness to enhance their lives, people are uncovering the immense life-changing … Read more
How Much Do Breathwork Practitioners Earn?
Breathwork is taking the wellness space by storm and for great reason. Offering immense amounts of physical, mental, and emotional … Read more
Breath Works: Reviving The Ancient Biohack For Better Sex, Health & Happiness
In this talk, Niraj Naik, founder of SOMA Breath, shares his story from a life filled with stress, substance abuse … Read more
SOMA Breath & Cambridge University Collaborate On Biggest Study On Breathwork So Far
I want to share with you one of the most important and special moments in my life to date, and … Read more
5 Simple Breathing Exercises to Manage Anxiety
Feeling overwhelmed by anxiety is something many of us experience, often leaving us searching for ways to find relief. The … Read more
The Importance of Trauma Training for Breathwork Practitioners
The world can be a cruel place and sadly, we have more and more people every year that have experienced … Read more
Difference Between Meditation Training and Breathwork Training
Today’s society has us more stressed out and sick than ever before and more and more people are turning away … Read more