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Breath Works: Reviving The Ancient Biohack For Better Sex, Health & Happiness
In this talk, Niraj Naik, founder of SOMA Breath, shares his story from a life filled with stress, substance abuse … Read more
SOMA Breath & Cambridge University Collaborate On Biggest Study On Breathwork So Far
I want to share with you one of the most important and special moments in my life to date, and … Read more
5 Simple Breathing Exercises to Manage Anxiety
Feeling overwhelmed by anxiety is something many of us experience, often leaving us searching for ways to find relief. The … Read more
The Importance of Trauma Training for Breathwork Practitioners
The world can be a cruel place and sadly, we have more and more people every year that have experienced … Read more
Difference Between Meditation Training and Breathwork Training
Today’s society has us more stressed out and sick than ever before and more and more people are turning away … Read more
How To Make Your Dreams A Reality With Neurosomatic Programming – SOMA Breath
Back in 2017, in the tropical beaches of Thailand, a few friends would gather together and do Breathwork. The person … Read more
Increase Longevity And Quality Of Life With Strength Promoting Exercises (SPE) – From Home & Without Equipement
In this Article You Will Find: 👉 Science behind Strength Promoting Exercises, also knowns as Isometric Exercises, to help you … Read more
Incredible Rapid Healing With SOMA Breathwork
“Just because you get a diagnosis, it doesn’t mean it’s the end.” – Jessica, Coach and SOMA Breath Master Instructor … Read more
Can the Breath be Psychedelic? An Examination of Soma Breathing Meditation on Quantitative EEG and Altered States
By: Jeff Tarrant, Ph.D., BCN – NeuroMeditation Institute This series of case studies was designed to determine if participating in … Read more
Tips For Dealing With Covid
Tips For Dealing With Covid As a wonderful NY present I got ‘covid or omnicron’ and gained natural immunity, or … Read more
Get DEEP and REJUVENATING sleep TONIGHT
What could possibly be the problem with NOT getting a good night’s sleep? Well… Just a few accidental deaths, a … Read more
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THE OXYGEN PARADOX – BREATHE LESS, LIVE LONGER
Cast your mind back to being age 12 or 13 in Science class. Do you remember the teacher telling you … Read more
