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“Just because you get a diagnosis, it doesn’t mean it’s the end.”
- Jessica, Coach and SOMA Breath Master Instructor
Suffering from lower back pain for years, Jessica was eventually pushed to the point of needing delicate spinal surgery.
The operation was difficult. Surgeons had to access her spine from both the front and back of her body.
When she woke up, the pain was so intense that her husband was horrified just looking at her.
But Jessica refused painkillers.
Instead, she simply asked for her headphones…
and played the SOMA Breath REST meditation below.
Within minutes, she was calm.
Relaxed.
At peace.
The doctors and nurses were stunned.
But we’re not.
Thousands of people around the world have found relief through these powerful breathwork techniques — and this is a skill you can develop too.
Try the meditation below for yourself.
Practice it once per day.
You might be amazed at how your body responds.
👇 Press play and experience it now:
DISCLAIMER** This meditation is meant to be used as a COMPLIMENT to treatments and NOT as a replacement. Always check with your doctor first.
Jessica's Story
Here’s a short interview with Jessica, where she shares her incredible journey of becoming a SOMA Breath Instructor — and how she used these methods to overcome intense challenges in her own life, while helping others do the same.
Additional Resources
The method that Jessica used to help her body become stronger faster is the 21-Day Awakening Breath Journey
It will teach you how to breathe properly, avoid long term health issues and take control of your physical and mental health.
Join The 21-Day Awakening Journey Here
If you feel that you need some guidance and would like to have an expert to discuss your current situation, we recommend you find an instructor to give you the exact tools that can help you accelerate healing and potentially move to the next step in your life.
Find a SOMA Breath Master Instructor Here
And if you're passionate to help others and want to build a fulfilling career, learn everything you need to know about the SOMA Breath Instructor Training here
Much love!
The SOMA Breath Team
