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Advanced Breath Holding Techniques with Stig Severinsen and Niraj Naik.

< 1 min read - March 25, 2025

Advanced Breath Holding Techniques with Stig Severinsen and Niraj Naik.

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In this conversation, Stig and Niraj highlighted the transformative power of breathwork through SOMA Breath and Breathology.

Stig, a freediving world champion, shared his journey from childhood asthma to developing breath-holding techniques,

Seeing the world through Stig’s eyes you will:

  • Go Beyond the Basics of Nervous System Rewiring: Stig shares how he applies his unique understanding of physiology to push the boundaries of breathwork, offering you a deeper dive into nervous system optimization.
  • Unlock Elite-Level Stress Management and Performance: Learn how Stig’s techniques, honed from training elite athletes and military personnel, can elevate your ability to manage stress and achieve peak performance in yourself and your clients.
  • Gain a Master’s Perspective on Relaxation: Stig reveals why relaxation is the ultimate success factor, offering insights that go beyond standard relaxation techniques.
  • Explore Advanced Applications of Breathwork for Hormonal Balance: Discover how Stig’s approach can be used to naturally support hormonal equilibrium, offering you a powerful tool for holistic wellness.
  • Refine Your Client Acquisition Strategies: Stig’s insights into reaching specific client profiles (wealthy individuals, professionals, career changers) will help you sharpen your focus and expand your practice.
  • Master Advanced Breath-Holding Techniques for Flow State: Learn how Stig uses breath-holding to unlock profound states of flow, giving you a powerful edge in your personal and professional development.

Stig’s experiences and insights offer a truly unique and powerful perspective that will elevate your understanding and practice.

If you want to reach an elite level of breathwork understanding and coaching, join the next class of his Breatheology Instructor Program!

🚨Use coupon code SOMA400 at checkout for a $400 discount!🚨

 Join Stig’s Elite Training Here >>

Much love and positive energy

Peace

SOMA Breath Team 

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SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.