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Breathe less to live longer – Benefits of slow breathing and how to do it (Scientific evidence)

< 1 min read - January 29, 2020

Breathe less to live longer – Benefits of slow breathing and how to do it (Scientific evidence)

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SOMA Breath is designed to help you live longer, healthier and happier.

To achieve this, you need to learn to breathe LESS.

In this video, we go through some of the scientific evidence behind SOMA Breath and the benefits of slow breathing.

Link to Study HERE

To experience these amazing benefit for yourself, join the next class of the 21 Day Awakening Journey.

It will blow your mind.

Once you enjoy an amazing transformation, and feel the need to share this with others, the SOMA Instructor Training will help you inspire those around you to become the best of themselves.

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SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.