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From Standing Ovation to Censorship: How My TEDx Talk on Breathwork Got Banned… and Came Back Stronger
Unlock the Transformative Power of Breathwork | Niraj Naik | TEDxKlagenfurt What you’ll learn: ➤ How I fell into a … Read more
Breathwork for Healing Trauma: Science-Backed Healing Techniques
Trauma is not just a mental imprint, it is a physiological disruption that lodges itself in the nervous system, often … Read more
RENEGADE Pharmacist DISCOVERS NATURAL Way to INDUCE a Near-Death Experience at WILL
In this eye-opening conversation, Niraj Naik – The “Renegade Pharmacist” and SOMA Breath founder – shares the astonishing truth behind … Read more
Powerful Breathing Techniques to Lower Blood Pressure Backed by Science
High blood pressure, or hypertension, affects over 1.28 billion adults globally, often going unnoticed until it causes serious complications1. While … Read more
The 7 Pillars of Breathwork According to Baba Ramdev – Refined for Modern Times by SOMA Breath
As a pharmacist, I once felt helpless watching patients pile up medications while their health declined. Determined to find real … Read more
What Is Yoga Nidra Meditation? Benefits, How It Works, and How to Practice
What is Yoga Nidra? Looking for a way to relax deeply, reprogram your subconscious mind, and manifest your intentions? Welcome … Read more
The Ultimate Guide to Diaphragmatic Breathing: Benefits, Techniques, and Science
Diaphragmatic breathing is taking the wellness world by storm. While the concept itself stems from ancient pranayama techniques, more and … Read more
Slow Breathing Benefits: The Key to Lowering Stress, Heart Rate, and Blood Pressure
Breathing is an automatic function, yet the way we breathe significantly impacts our physical and mental health. Slow breathing, defined … Read more
Advanced Breath Holding Techniques with Stig Severinsen and Niraj Naik.
In this conversation, Stig and Niraj highlighted the transformative power of breathwork through SOMA Breath and Breathology. Stig, a freediving … Read more
Breathwork and Meditation: How They Differ—and How to Combine Them
Due to an increase in people searching for alternative ways to manage stress, many individuals are exploring breathwork vs meditation … Read more
Holotropic Breathing: A Complete Guide to Holotropic Breathwork
Created by Dr. Stanislav Grof and Christina Grof in the 1970s as an alternative to psychedelic therapy, holotropic breathwork is … Read more
From Wheelchair-Bound to Walking Free: A SOMA Breath Journey of Healing
In 2015, Rhian Louis Thomas’s life took a dramatic turn. As a former carer, she found herself on the other … Read more
What Is Somatic Breathwork? A Beginner’s Guide to Somatic Release and Healing
If you are looking for a transformative practice that creates the bridge between your mind and body while offering profound … Read more
