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MYSTICAL EXPERIENCES: The Catalyst for Giving Your Clients Deep, Long Lasting Transformation

October 1, 2025
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Many researchers consider Mystical Experiences as the most potent catalyst for change. In this article you will discover:   What … Read more

soma breath blog

How Abdominal Breathing Exercises Can Help Cleanse Your Gut and Reset Your Digestion

September 3, 2025

Breathing is often associated with oxygen delivery and relaxation, but recent research has shown its critical role in regulating digestive … Read more

soma breath blog

Fix Constipation

August 20, 2025

Breathwork for Constipation: Effective Techniques for Digestive Relief Constipation is something that happens to everyone every now and again. It … Read more

soma breath blog

Shamanic Breathwork

August 20, 2025

Experience Shamanic Breathwork: A Path to Healing and Transformation Shamanic breathwork is a powerful and transformative practice that combines traditional … Read more

soma breath blog

How Entrepreneurs use SOMA to supercharge their day

August 20, 2025

How Entrepreneurs use SOMA Breath to supercharge their day Sure-fire, tried and tested productivity tips: Work in isolation – cut … Read more

soma breath blog

Morning Breathwork Routine

August 20, 2025

Morning Breathwork Routine One Of My Favorite Morning Pranayama Breathwork Routines For More Energy + Vitality From The Start Of … Read more

soma breath blog

Get Natural Relief Through Breathing Exercises for Thyroid & Immunity

July 31, 2025

Autoimmune thyroid disorders – Hashimoto’s thyroiditis (hypothyroidism) and Graves’ disease (hyperthyroidism) affect millions globally and are increasingly linked to modern … Read more

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SOMA Breath vs. Holotropic Breathwork®

July 31, 2025

SOMA Breath vs. Holotropic Breathwork® What are the differences and how they compliment each other. The journey of breathwork in … Read more

soma breath blog

Breathing Exercises for Weight Loss: The Science, Techniques, and Answers You Need

July 29, 2025

When it comes to losing weight, most people focus on diet, exercise, and sleep. But what if the missing link … Read more

soma breath blog

From Anxiety to Hot Flashes: The Benefits of Breathwork for Menopause

July 1, 2025

Menopause marks a significant transition in a woman’s life, characterized by hormonal fluctuations that can lead to a range of … Read more

soma breath blog

How to Become a Somatic Therapist: The Ultimate Skillset for Deep Transformation

July 1, 2025

In recent years, somatic therapy has surged in popularity among healthcare professionals, mental health practitioners, and wellness coaches. The reason … Read more

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Breathwork for Kids: Simple Techniques to Help Children Calm Down

June 19, 2025

In an age of rising childhood anxiety, overstimulation, and emotional dysregulation, breathwork for kids has emerged as an evidence-based tool … Read more

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Master SUPERNATURAL Healing Through One ANCIENT & POWERFUL Technique | Niraj Naik

June 18, 2025
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In this revealing video, pharmacist-turned-breathwork-pioneer Niraj Naik shares how he healed himself from a debilitating autoimmune condition using one ancient … Read more

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