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From Anxiety to Hot Flashes: The Benefits of Breathwork for Menopause

July 1, 2025

Menopause marks a significant transition in a woman’s life, characterized by hormonal fluctuations that can lead to a range of … Read more

Using Psychedelic Plant Medicines in Your Life

November 4, 2019
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Our first post in this series on psychedelic plant medicines looked at some of the most powerful and interesting trippy healing substances … Read more

The Pharmacology of Psychedelic Plant Medicines

November 4, 2019

The world is full of natural remedies that can treat physical conditions – plants with anti-inflammatory properties, roots that fight … Read more

Transforming Your Breath

October 30, 2019

In our 24/7 culture this is the easiest part of a healthy lifestyle to skip. However, there is an overwhelming … Read more

Evidence For The Paranormal and Supernatural

October 30, 2019

Do you ever question your spiritual gifts? Or that manifesting can’t possibly be real? Do you have a hard time … Read more

Third Eye Awakening Experience

October 30, 2019

In this article I want to share with you a third eye awakening technique that is being used in schools … Read more

What Happens When We Breathe? The Bohr Effect Explained

October 30, 2019

When you breathe in, you inhale oxygen (O₂) (and other molecules and gases), when you breathe out, you exhale carbon … Read more

How Does Oxidative Stress Affect the Body?

October 30, 2019

Too much oxygen as a result of over-breathing leads to oxidative stress. Oxidative stress is like a rusting of your … Read more

Kapalbhati Pranayama: Detoxifying Breathwork

October 29, 2019
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Kapalbhati Pranayama is a conscious breathing exercise that can detoxify the body and clear nasal congestion. The Sanskrit word Kapalbhati … Read more

SOMA Breath’s Incredible Music Secrets Revealed!

October 28, 2019

One of the key elements to SOMA Breath is our incredible music. I am a professional musician, and I was … Read more

The Importance of Gratitude

October 28, 2019
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Every time you express gratitude, you have the perfect opportunity to trigger a mental and emotional state that lasts the … Read more

Breath Is The Key To Access Your Inner Pharmacy

October 28, 2019

Did you know that you can access your inner pharmacy on demand? Until recently, we were absolutely certain that the … Read more

soma breath blog

Clear Negative Imprints and Societal Conditioning

October 27, 2019
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Everything we believe, all of the values that we project onto the world, and all of the actions that we … Read more

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.